7 Minute Workout mod icon

7 Minute Workout Mod APK v1.363.125 Download for Android [Unlimited Resources, God Mode]

v1.363.125 + 20.53 MB

7 Minute Workout Mod - Scientifically proven to assist weight loss and improve cardiovascular function.

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Mod Info

Premium Unlocked

APK Info

Name7 Minute Workout Mod APK
Version1.363.125
Size20.53 MB
Last Update2026-04-20
DeveloperSimple Design Ltd
Mod featuresUnlocked,Premium
Category Health Fitness
Package id com.popularapp.sevenmins
Android 6.0+

Screenshots

7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot
7 Minute Workout screenshot

App Detail

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play.

Featured by Google Play! No. 1 in over 19 countries and among the top 5 health apps in over 57.

Now supports Google Fit, and comes with the new abs workout.

Over 3 million users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".

This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

Features:
Google Fit support
Voice guidance
Adjustable circuit time
Adjustable rest time
Keep the screen on when you workout
Beautiful character and UI design
Workout log shows your complete workout time
Ability to pause the workout, and skip to the next or the previous exercise
Notifications for daily workout
Abs workout for women

Permissions description:

Storage:
To save data to your SD card or phone

Network communication:
To support saving data to Google Fit

Phone call:
You can still receive important phone calls during workouts

System tools:
This permission is for starting up notifications after rebooting the phone

Hardware controls:
For notification vibration

Fitness App
Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!

Short Workouts
We have short workouts for people who don't have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.

Workout at Home
Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

How to install

  1. Enable "Unknown Sources"

    Since 7 Minute Workout Mod APK is a third-party APK, Android requires you to grant permission to install files outside of the Google Play Store.

    1. Open your device Settings.
    2. Navigate to Security or Privacy on some devices.
    3. Find the option labeled "Unknown Sources" or "Install Unknown Apps."
    4. Toggle the switch to ON.
  2. Download the 7 Minute Workout Mod APK

    Click the download button on our site to get the latest version of the 7 Minute Workout Mod APK file. Ensure the download is 100% complete before opening it.

  3. Locate the File
    1. Open your device's File Manager app.
    2. Go to the Downloads folder.
    3. Tap on the 7 Minute Workout Mod APK file you just downloaded.
  4. Install and Launch
    1. A prompt will appear asking if you want to install the application. Tap Install.
    2. Wait for the progress bar to finish.
    3. Once completed, tap Open to launch your modded app or Done to finish.

Is 7 Minute Workout Mod APK safe?

Absolutely. Your security is our top priority. 7 Minute Workout Mod APK has been rigorously tested and manually verified before being uploaded.

FAQ

Are 7 Minute Workout Mod APK free to download?

Yes, all the files provided on our platform are completely free of charge. Our mission is to provide an accessible experience for users to explore enhanced app features.

Is it safe to install 7 Minute Workout Mod APK from this site?

Safety is our top priority. Every APK file is scanned for viruses, malware, and trojans using multiple antivirus engines before being uploaded. However, we always recommend having a mobile security app installed on your device for an extra layer of protection.

Will I get banned from the original app/game?

While many of our mods include "Anti-Ban" features, using modified apps always carries a small risk when connecting to official servers. We recommend using a secondary account for online games to ensure your main progress remains safe.

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